WOD 12/07/2019
A)STRONGMAN PRACTICE TIRE FLIP SAMDBAG CARRY YOKE CARRY PROWLER PUSH B)CONDITIONING AMRAP 10: 14 DB SNATCH(22,5/15) 7 BURPEE BOX JUMPS 7 TOES TO BAR
A)STRONGMAN PRACTICE TIRE FLIP SAMDBAG CARRY YOKE CARRY PROWLER PUSH B)CONDITIONING AMRAP 10: 14 DB SNATCH(22,5/15) 7 BURPEE BOX JUMPS 7 TOES TO BAR