WOD 18/09/2018
A)OLY
10 MIN TO HEAVY CLEAN&JERK
B)SWOD
DEADLIFT 3X4@88%
C)CONDITIONING
«1775»
4 RFT:
17 BURPEE PULL UP
75 LUNGES
A)OLY
10 MIN TO HEAVY CLEAN&JERK
B)SWOD
DEADLIFT 3X4@88%
C)CONDITIONING
«1775»
4 RFT:
17 BURPEE PULL UP
75 LUNGES