WOD 9/05/2019
A)OLY
EMOM 8
2 SNATCH 75%
B)CONDITIONING
7 RFT:
7 HSPU
7 THRUSTERS(60/40)
7 TOES TO BAR
7 POWER CLEAN(60/40)
7 BURPEES
7 KB SWING(32/20)
7 PULLUPS
A)OLY
EMOM 8
2 SNATCH 75%
B)CONDITIONING
7 RFT:
7 HSPU
7 THRUSTERS(60/40)
7 TOES TO BAR
7 POWER CLEAN(60/40)
7 BURPEES
7 KB SWING(32/20)
7 PULLUPS