WOD 5/02/2020
A)GWOD
10 MIN TO PRACTICE GYMNASTICS
B)SWOD
EVERY 2 FOR 6 MIN
2 DEADLIFT 90%
C)METCON
«RUDIE CAN’T FAIL»
100 THRUSTERS(50/35) FOR TIME*
EVERY STOP 7 BURPEES OVER THE BAR
![](https://crossfitlastline.com/wp-content/uploads/2020/02/DSC0167-1024x683.jpg)
A)GWOD
10 MIN TO PRACTICE GYMNASTICS
B)SWOD
EVERY 2 FOR 6 MIN
2 DEADLIFT 90%
C)METCON
«RUDIE CAN’T FAIL»
100 THRUSTERS(50/35) FOR TIME*
EVERY STOP 7 BURPEES OVER THE BAR